YogaExpress was created by me, Rebecca Luckham, to provide straightforward yoga classes at reasonable prices.
Yoga can be traced back 5000 years and is a Sanskrit word meaning 'to join' or 'yoke'. Its full meaning is the union of body, mind and spirit. I teach yoga flow levels 1 and 2. I also teach yoga for pregnancy. The combination of focused breathing and physical postures - or asanas - will encourage a meditative, chatter-free mind and a strong and flexible body.
Timetable and prices
YOUR FIRST CLASS IS FREE
Monday 10.30 - 11.30 am. Yoga Flow Level 1 . Greenwood Centre, School Road, Hampton Hill. £8 drop in or £30 for 5 classes. Great for total beginners
Wednesday 10 - 11 am. Yoga Flow Level 2. Greenwood Centre, School Road, Hampton Hill. £8 drop in or £30 for 5 classes. A stronger flow class, good for those who have some experience of yoga or those who are yoga beginners but are relatively fit.
Click here for maps of class locations and parking information.
